Dani_paleo - Member

Dani_paleo

Joined January 2014

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Weight History

Start Weight

132.3 lb

Lost so far: 2.2 lb

Current Weight

130.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.7 lb

Still to go: 4.4 lb

Adepta da alimentação natural,low carb, Crossfit.

Dani_paleo's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

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cals: 184kcal | fat: 4.67g | carbs: 23.31g | prot: 11.06g

Bolinho de batata doce ao forno.

cals: 213kcal | fat: 15.95g | carbs: 5.26g | prot: 12.52g

Quiche LCHF, boa para café da manhã ou até um almoço com uma salada verde.

cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

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	120 g Batata Doce Cozida
	120 g Carne de Porco Assada (apenas Parte Magra Consumida)
	1 porção Hortifruti Abacate
	Weight Training (Bodybuilding)
	Desk Work
	Running - 7/mph