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Weight History
showing entries 71 to 75 of 230
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18 April 2017
I've been dealing with some difficulties in my life that have derailed my plans significantly. Ultimately it is weak will power, but the physical and emotional pain makes it difficult to continue when I know my original goal is not remotely achievable.
With that aside, I am trying again. I must prepare food in advance, or at least partially, so that I can have something to eat before I get so hungry or tired that I revert to the fast food options.
My goal is to maintain 2,000 calories a day. That won't drop weight at an incredible pace but it should be something to work with.
I've also restarted my attempts at physical therapy. I've been doing that for a little while now but the pain is pretty strong. I have appointments arranged to see spinal specialists to help with the pain and other doctors to help with the other issues.
Work wise things are going great. Socially I was doing fairly well but that has gone down hill for a while. Apparently the 225lb me was a lot more interesting than the current me, or something to that effect.
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29 March 2017
Weigh-in:
270.0 lb
lost so far:
78.0 lb
still to go:
20.0 lb
Diet followed poorly
(1 comment)
gaining 1.2 lb a week
27 February 2017
Weigh-in:
265.0 lb
lost so far:
83.0 lb
still to go:
15.0 lb
Diet followed poorly
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gaining 3.2 lb a week
08 January 2017
I think that the water weight is off. next weigh in should be more normalized.
Weigh-in:
242.2 lb
lost so far:
105.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 5.8 lb a week
01 January 2017
Happy new year everyone! I am back on the Keto diet. Trying anyway. The significant other doesn't like it or that I cannot eat carbs whenever she wants. Might make it more difficult this time around.
Weigh-in:
248.0 lb
lost so far:
100.0 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 15.4 lb a week
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