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CorpRaidr
CorpRaidr
Joined January 2016
Posts
10
Following
0
Followers
0
Weight History
Start Weight
300.0 lb
Lost so far:
40.0 lb
Current Weight
260.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
60.0 lb
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CorpRaidr's Weight History
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CorpRaidr's Recent Food & Exercise
1 tbsp Olive Oil
10 oz boneless (yield after cooking) Baked or Broiled Salmon
1 cup diced Watermelon
Desk Work
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar