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Colombange
Colombange
Joined October 2016
Posts
11
Following
20
Followers
22
Weight History
Start Weight
263.5 lb
Lost so far:
15.9 lb
Current Weight
247.6 lb
Performance:
losing 2.3 lb a week
Goal Weight
165.3 lb
Still to go:
82.2 lb
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Bonjour à tous et toutes ,
Je souhaite faire connaissance de nouvelles personnes afin de s'encourager mutuellement et de se conseiller selon nos différentes expériences et nos connaissances . J'ai perdu 15 kilos (je pesais 127 kilos au départ) .
Colombange's Weight History
view Colombange's complete history
Following
Blandine64
last weighin:
losing 0.2 lb a week
michele409
only visible to followers
mariealinems
last weighin:
gaining 0.8 lb a week
papillon97
last weighin:
losing 0.8 lb a week
view all
Colombange's Cookbook
cals: 128kcal | fat: 2.67g | carbs: 21.89g | prot: 5.05g
Croquettes de Carotte
Recette de croquettes à base de carotte, n'hésitez plus c'est léger.
cals: 125kcal | fat: 1.44g | carbs: 26.47g | prot: 2.77g
Invisible aux Pommes sans Beurre
Gâteau léger aux pommes.
cals: 303kcal | fat: 16.08g | carbs: 12.95g | prot: 25.25g
Thon et Curry Quiche
Quiche sans pâte.
cals: 347kcal | fat: 16.50g | carbs: 39.39g | prot: 8.79g
Muffin Chocolat
Une envie de sucrée, de chocolat irrésistible? Un muffin spécial micro-onde, rapide.
cals: 519kcal | fat: 31.53g | carbs: 43.15g | prot: 13.39g
Feuilleté Chèvre et Miel
Pour un repas rapide et improvis.
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Colombange's Recent Food & Exercise
1 serving LEADER PRICE Barre Figues Pruneaux Fine Ligne
1 serving Taillefine Fromage Blanc Saveur Citron
1 slice Jambon Cru
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