| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.204g
Cholesterol
15mg
5%
Sodium
143mg
6%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.86g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
71mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 06:45 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (55%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.7g
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Carbs
0.19g
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Protein
4.86g
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| There are 46 calories in 1 slice of French Ham. |
| Calorie breakdown: 55% fat, 2% carbs, 44% protein. |
Common Serving Sizes:
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