Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cmwyrick
Cmwyrick
Joined April 2010
Posts
52
Following
5
Followers
6
Weight History
Start Weight
192.0 lb
Lost so far:
37.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
20.0 lb
Follow
I'm married with two kids. I workout with Kettlebells 3 times a week. I'm very consistent with my workout and I do not like to miss, so if I can't make it to the gym I workout at home.........NO EXCUSES!!!!
Cmwyrick's Weight History
view Cmwyrick's complete history
Cmwyrick's Latest Member Challenges
51
Reach your goal in 6 weeks on your terms
status:
Completed
ended:
22 Nov 11
view progress
view all Cmwyrick's challenges
Following
DairyKing
last weighin:
losing 16.8 lb a week
thecoach
last weighin:
gaining 0.2 lb a week
Collazos
last weighin:
gaining 0.1 lb a week
kingkeld
last weighin:
losing 0.7 lb a week
view all
Cmwyrick's Latest Photos
Now
in challenge
Reach your goal in 6 weeks on your terms
1 comment
Before
in challenge
Reach your goal in 6 weeks on your terms
1 comment
Cmwyrick's Latest Posts
Workout or not
My daughter has the flu and I think I'm coming down with it. Do I suck it up and workout tomorrow or not??
posted
18 Nov 2011, 00:51
the fat me vs. the thin me
Fat me would eat all the kids Halloween candy before Thanksgiving.....Skinny me just last week through out last years Halloween candy because no one ate it. Fat me hated shopping for clothes....Skinny me still hates shopping for clothes...I still look at clothes and think to myself ( I can't wear that I'm too fat). It's crazy, I went from a size 20 to a size 4, but when I look in the mirror I still see the fat girl!!
posted
08 Nov 2011, 00:59
Think before you eat!
Start eating for what your body needs.....not for what your mind wants!
posted
08 Nov 2011, 00:27
Cmwyrick has submitted 3 posts
Other Related Links
Members
Members
Forums
Cmwyrick's Recent Food & Exercise
3 servings Trader Joe's Iced Pumpkin Scone Cookies
1 serving Trader Joe's Organic Gala Apples
4 servings Trader Joe's Chicken & Green Chile Tamales
Shopping
Conditioning exercise (health club)
Kettlebells
view diet calendar
Cmwyrick's Groups
Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
view all Cmwyrick's groups