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Cilene_Alba
Cilene_Alba
Joined February 2016
Posts
35
Following
8
Followers
10
Weight History
Start Weight
158.3 lb
Lost so far:
7.7 lb
Current Weight
150.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
114.6 lb
Still to go:
35.9 lb
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Cilene_Alba's Weight History
view Cilene_Alba's complete history
Following
Douglas Sant
last weighin:
losing 1.9 lb a week
Radassa
last weighin:
gaining 0.1 lb a week
MaximumGain
last weighin:
gaining 0.0 lb a week
Roses Killer
last weighin:
losing 3.1 lb a week
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Cilene_Alba's Cookbook
cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g
Pão Low Carb
Pão zero gluten.
cals: 97kcal | fat: 7.23g | carbs: 8.24g | prot: 1.45g
Purê de Abóbora Paulista
Um purê delicioso, nutritivo e pouco calórico.
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Cilene_Alba's Recent Food & Exercise
1/2 tbsp Manteiga (com Sal)
1 serving Tostines Biscoito Água
1.28 servings Sadia Linguiça Toscana
Hiking
Housework
Sitting
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