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Douglas Sant
Douglas Sant
Joined December 2015
Posts
102
Following
133
Followers
103
Weight History
Start Weight
284.4 lb
Lost so far:
21.4 lb
Current Weight
263.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
187.4 lb
Still to go:
75.6 lb
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Douglas Sant's Weight History
view Douglas Sant's complete history
Following
victorsoares silva
last weighin:
losing 0.1 lb a week
danielabezerra
last weighin:
gaining 0.4 lb a week
svtjunior
last weighin:
losing 0.3 lb a week
Delegada13
last weighin:
losing 1.3 lb a week
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Douglas Sant's Recent Food & Exercise
100 g Tilápia
39 g Tomates
100 g Arroz Branco (Cozido)
Walking (exercise) - 3.5/mph
Shoveling
Stairs (Climbing Stairs)
view diet calendar
