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Chenyne1
Chenyne1
Joined April 2010
Posts
36
Following
7
Followers
5
Weight History
Start Weight
330.0 lb
Lost so far:
41.0 lb
Current Weight
289.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
230.0 lb
Still to go:
59.0 lb
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Chenyne1's Weight History
view Chenyne1's complete history
Chenyne1's Latest Member Challenges
12
Spinning 3x a week for 20 days
status:
Completed
ended:
12 Sep 10
view progress
144
Suck your belly in for a month!
status:
Completed
ended:
12 Jul 10
view progress
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Following
Kjxoxo1
last weighin:
losing 5.6 lb a week
fatface2010
last weighin:
steady
daisydoll4
last weighin:
losing 5.6 lb a week
anders0312
last weighin:
steady
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1 published recipe
Chenyne1's Cookbook
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook
Chenyne1's Latest Posts
What is your favorite exercise video?
danihyde wrote:
I like the Jillian Micheals 30 Day Shred or the No More Trouble Zones.
That 30 Day Shred is a beast!!!
But it works! I won't say I love it, but it gets the job done.
posted
01 Mar 2011, 11:32
What's on your Most Eaten Foods List?
Mine is definitely breakfast heavy because I rarely change up what I have for breakfast.
Water
Skim Milk Supreme
White Rice
Soft and Smooth 100% Honey Wheat Bread
All-Bran Complete Wheat Flakes
Rice Cakes-Caramel Corn
Bananas
Fat Free Skim Milk (a different brand apparently)
Special K Protein Plus Cereal
Special K Cinnamon Pecan Cereal
Rice Krispies Cereal (can't remember the last time I had these!)
Vitamin D Milk
Rice Cakes-White Cheddar
Peach Preserves
Grapes
Rice Cakes-Chocolate Crunch
Honey Oats & Flakes w/Almonds
Natural Whey Protein-Chocolate
Great Value Mini Pretzels
This is not totally accurate for the simple reason that I sometimes don't record everything I eat in a day and I have a habit of skipping days, sometimes weeks without recording...eh.
posted
16 Dec 2010, 10:13
Spike Day
Thank you all for your posts! This is exactly what I needed to read because I have plateaued and have been trying to figure out how to get it back in gear. Great, great information that I will most certainly try.
posted
19 Nov 2010, 09:41
Losing Weight Takes Forever
Great post! Thanks!
posted
25 Jun 2010, 10:31
How Much Weight Did You Lose Before Everyone Else Noticed?
My mother started noticing right away, she lives with me. She was seeing the difference before I really could. I felt the difference in my clothing. Co-workers noticed around the time I'd reached a 30-40 lb loss. My brother didn't notice until after I'd lost over 50 lbs. I'm still waiting on my other brother to say something. Lol. My sisters live out of town but one of them is supposed to visit during the 4th of July holiday so I can't wait to see her expression. She hasn't seen me since November and I started losing in January.
posted
17 Jun 2010, 09:43
Chenyne1 has submitted 5 posts
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Chenyne1's Recent Food & Exercise
1 serving Chili Rice Thins
24 fl oz Water
1
medium
Bananas
Walking (moderate) - 3/mph
Desk Work
Driving
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Chenyne1's Groups
Experiences on Phentermine
People using the prescription medication Phentermine to help lose significant amounts of weight.
Doctor Assisted Weight Loss
This group is for anyone seeing a doctor to lose weight through counting calories and appetite suppressants.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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