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CemVolkanDoğan
CemVolkanDoğan
Joined May 2016
Posts
50
Following
47
Followers
17
Weight History
Start Weight
190.5 lb
Lost so far:
7.9 lb
Current Weight
198.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
169.8 lb
Still to go:
28.7 lb
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CemVolkanDoğan's Weight History
view CemVolkanDoğan's complete history
Following
zeeykndmr
last weighin:
losing 1.5 lb a week
*TatianaM*
last weighin:
losing 3.1 lb a week
serpoo
last weighin:
losing 1.5 lb a week
Münüüü
last weighin:
losing 0.6 lb a week
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CemVolkanDoğan's Recent Food & Exercise
1
cup
Tam Yağlı Sade Yoğurt
200 g Nohut Yemeği
10 Badem
Treadmill
Weight Training (moderate)
Shoveling
view diet calendar
