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Carmella Bailey
Carmella Bailey
Joined January 2007
Posts
122
Following
8
Followers
2
Weight History
Start Weight
287.0 lb
Lost so far:
124.0 lb
Current Weight
163.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
17.0 lb
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Carmella Bailey's Weight History
view Carmella Bailey's complete history
Carmella Bailey's Latest Member Challenges
188
Lets Lose 30 Lbs in 3 months
status:
Completed
ended:
06 Aug 13
view progress
96
Flush Your Body
status:
Completed
ended:
30 Nov 09
view progress
view all Carmella Bailey's challenges
Following
randbrich4
last weighin:
losing 1.3 lb a week
skiphreak
last weighin:
steady
fatjeannie
last weighin:
steady
TanishaDT
last weighin:
losing 3.3 lb a week
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Carmella Bailey's Cookbook
cals: 207kcal | fat: 12.67g | carbs: 12.08g | prot: 12.38g
Mexican Quiche
An easy savory low calorie quiche.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 372kcal | fat: 16.42g | carbs: 12.29g | prot: 44.42g
Spicy Tilapia with Sweet and Sour Cabbage
A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
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Carmella Bailey's Recent Food & Exercise
1 serving Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza
1/2 serving Simply Fresh Fruit Dragon Fruit
1 serving Essential Living Foods Organic Moringa & Spirulina Antioxidant and Protein
Circuit Training
Walking (moderate) - 3/mph
Desk Work
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Carmella Bailey's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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