COUCHFITNESWGYM

Joined April 2020

Posts

199

Following

2682

Followers

253

Weight History

Start Weight

172.0 lb

Lost so far: 6.6 lb

Current Weight

165.3 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 11.0 lb

COUCHFITNESWGYM's Weight History

	EvaSieteTres
	last weighin: gaining 0.8 lb a week

	howtoday
	last weighin: gaining 0.1 lb a week

view all

	1 serving Bimbo Pan Bimbo Cero Cero
	100 g Aguacate
	80 g Brócoli
	Weight Training (moderate)
	Cardio