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howtoday
howtoday
Joined February 2022
Posts
1733
Following
29
Followers
321
Weight History
Start Weight
134.0 lb
Lost so far:
12.8 lb
Current Weight
121.3 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
9.3 lb
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howtoday's Weight History
view howtoday's complete history
Following
Faust01
last weighin:
losing 1.4 lb a week
류블ㄹㅣ
last weighin:
losing 2.6 lb a week
suen417
last weighin:
losing 1.0 lb a week
러빙화이트
last weighin:
losing 6.2 lb a week
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howtoday's Recent Food & Exercise
1 serving 오뚜기 가벼운참치 더마일드
50 g 밤호박
0.833 serving Bob's Red Mill 올드 패션드 롤드 오트
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
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