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Weight History
showing entries 21 to 25 of 44
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28 April 2010
I am testing 4 times today for ketosis. Out of the 4 readings, the highest reading time will be the time I will continue to use.
I went to aqua therapy this morning, I'm hoping I did'nt do too much. I do not want to end up like I did last week.
(5 comments)
27 April 2010
I used my Ketone test strip this morning-I was at 80, 1 away from the purple. I am 1 higher up on the color scale from yesterday.
(4 comments)
27 April 2010
Goodmorning All,
I weighed myself today I'm at 184 down 1 pound this week. woo hoo!
(3 comments)
27 April 2010
Weigh-in:
184.0 lb
lost so far:
18.0 lb
still to go:
34.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
26 April 2010
I have been so busy, I just got in, I've been gone since 5 am. My husband had to have so tests done at the hospital. After the hospital he took me out to eat. This is the second time I've eaten out since I've been on my new WOE. I had 3 scrambled eggs with cheddar cheese and 4 slices of bacon. I know I have to becareful with bacon because of the nitrates.
After we ate out we stopped at WalMart and I got my ketone strips. I checked when I got home and it said moderate. 2 away from where I want to be.
(1 comment)
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