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Bruno Coutinho
Bruno Coutinho
Joined October 2017
Posts
17
Following
1
Followers
0
Weight History
Start Weight
277.8 lb
Lost so far:
7.7 lb
Current Weight
270.1 lb
Performance:
losing 3.3 lb a week
Goal Weight
198.4 lb
Still to go:
71.7 lb
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Bruno Coutinho's Weight History
view Bruno Coutinho's complete history
Following
lowcarbarb
last weighin:
gaining 0.1 lb a week
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Bruno Coutinho's Recent Food & Exercise
1 serving Lacta Bis Black
300 g MacarrĂ£o com Molho de Carne
1 serving Danone Grego
Desk Work
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar