Bridge be Keto

Joined August 2019

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Weight History

Start Weight

162.7 lb

Lost so far: 8.6 lb

Current Weight

154.1 lb
Performance: losing 1.5 lb a week

Goal Weight

138.9 lb

Still to go: 15.2 lb

Simply doing my best to achieve my ideal weight with keto.

Started my journey in the last week of July 2019 weighing 73kg then bumped into this AMAZING platform 2 weeks later:-).

Bridge be Keto's Weight History

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Bridge be Keto's Latest Member Challenges

15lb Weight Loss Challenge IV

status:	Completed
ended:	11 Nov 19
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Bridge be Keto's Cookbook

cals: 91kcal | fat: 7.67g | carbs: 3.66g | prot: 3.55g

Homemade Peanut Butter

Homemade with none of the unhealthy additions.

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Bridge be Keto's Recent Food & Exercise

	1 serving Woolworths Avocado
	200 g Fried Fish
	20 g Cooked Pumpkin (from Fresh)
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Treadmill

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Bridge be Keto's Weight History

Bridge be Keto's Latest Member Challenges

Bridge be Keto's Cookbook

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Bridge be Keto's Recent Food & Exercise