| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
1.144g
6%
Trans Fat
-
Polyunsaturated Fat
3.335g
Monounsaturated Fat
6.043g
Cholesterol
65mg
22%
Sodium
279mg
12%
Total Carbohydrate
7.81g
3%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
18.29g
Vitamin D
0mcg
0%
Calcium
37mg
3%
Iron
0.97mg
5%
Potassium
207mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.6mg
1%
Last updated: 15 Sep 20 06:44 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
11.36g
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Carbs
7.81g
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Protein
18.29g
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| There are 210 calories in 100 grams of English Fried Fish. |
| Calorie breakdown: 49% fat, 15% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Fish:
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