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Weight History
showing entries 26 to 29 of 29
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30 August 2010
Wow...I had no idea that changing to a Gluten Free/Dairy Free way of eating would show such quick results. But I am very happy about it. Right now I am not purchasing any special gluten free flour to bake with. So the only thing that I have had that is even close to bread is Gluten Free tortillas from Trader Joe's. I took them with me to my daughter's house and forgot to bring them back with me..oh well, another shopping trip is in store!!
Weigh-in:
208.6 lb
lost so far:
9.4 lb
still to go:
8.6 lb
Diet followed 100%
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losing 14.0 lb a week
29 August 2010
I actually weighed 214lbs on 8/25/10. So that makes this sound a little more real. Which it is. I would have been able to record this as 100% if there had not been a little cheese on some scrambled eggs that I ordered without cheese. So, I am doing well. I need to get my chair DVD so that I can get my exercise started!!
Weigh-in:
210.6 lb
lost so far:
7.4 lb
still to go:
10.6 lb
Diet followed reasonably well
(1 comment)
losing 23.8 lb a week
28 August 2010
Weigh-in:
214.0 lb
lost so far:
4.0 lb
still to go:
14.0 lb
Diet followed N/A
(2 comments)
losing 3.1 lb a week
19 August 2010
Weigh-in:
218.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed poorly
(1 comment)
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