Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BrenO
Journal
BrenO's Journal
BrenO's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 29
Page:
Prev
1
2
3
4
5
6
Next
09 September 2010
I think sitting at the computer all day going over finances caused a snack attack big time. Not that I went off of the kinds of things that I should eat, but I did go over the calorie in-take I am trying to stay on by a little more than 100 calories.
Still haven't started an exercise regimen (bad girl)
add comment
08 September 2010
YIPPEE!! Finally a couple of pounds have fallen off!!!!
Weigh-in:
207.8 lb
lost so far:
1.2 lb
still to go:
7.8 lb
Diet followed 100%
(1 comment)
losing 2.1 lb a week
07 September 2010
I went to do a little shopping this evening at Trader Joe's. I needed to replenish my Gluten Free Foods. I got some interesting foods this time. Since I am also doing dairy free, I got some Tofutti Better than cream cheese. I also bought a loaf of brown rice flour bread...wow that loaf weighs about 3 pounds. When I was doing South Beach, you could always tell which all grain or whole wheat bread had the most fiber and was the best because it weighed the most....we'll see on this. I'm planning to just use it for toast. I also got GF Ginger Snaps. I had some tonight for my dessert after dinner and they are quite yummy. I bought some red Quinoa and hope to learn to cook something great with it. It is a good form of fiber as well as protein and I am running low on protein.
I have stuck to this way of eating to a tee...but the weight is being VERY stubborn. When I first started it, I lost right away and then gained back a few...now nothing is budging, UGH!!
(1 comment)
06 September 2010
Well...maybe it isn't a Sinus infection...but some kind of virus, because both my hubby and my son are starting to get the same symptoms. I guess I will just have to ride it out. I was sweating enough already from menopause, but now I'm drenched in cold sweats from being sick. My ears fill clogged now. I have not EVEN started to exercise now and we all know that is an intricate part of losing weight and being healthy.
I still want to make that trip to Big 5 Sports. I will do it when I feel up to going out and about. But I'm going to have to go to the store and get more Gluten Free or allowed foods in order to stay eating correctly.
I haven't slipped at all..no cheese, no yogurt...no bread or regular flour tortillas, no cheese sticks (OH MAN I FEEL DEPRIVED!!)
add comment
05 September 2010
Blew it on a couple of challenges. I have a sinus infection and felt as though I need the fizz for my throat and congestion, so I had a diet coke. As far as weighing everyday...I give up on that. It depresses me and I will weigh once a week.
add comment
Other Related Links
Members
Members
Forums
BrenO's weight history
view complete history