Bkack Opium - Member

Bkack Opium

Joined July 2018

Posts

2193

Following

Followers

166

Weight History

Start Weight

158.7 lb

Lost so far: 22.7 lb

Current Weight

136.0 lb
Performance: losing 9.3 lb a week

Goal Weight

116.8 lb

Still to go: 19.2 lb

Bkack Opium's Weight History

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	Malefisenta_666_
	last weighin: gaining 0.1 lb a week

view all

	2 :custom:2s x 1 чашка , 500 г Кофемания Флэт Уайт
	1 cup Кефир 2,5%
	1 :custom:1 порция, 30 г Optimum Nutrition Протеин 100% Whey Gold Standard
	Desk Work
	Yoga
	Calisthenics (heavy, e.g. pushups)