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Betty69
Betty69
Joined October 2011
Posts
41
Following
0
Followers
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Weight History
Start Weight
298.0 lb
Lost so far:
115.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
33.0 lb
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Betty69's Weight History
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Betty69's Latest Member Challenges
131
Protein Shakes To Lose The Weight
status:
Completed
ended:
28 Nov 11
view progress
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Betty69's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
cals: 321kcal | fat: 5.40g | carbs: 9.04g | prot: 56.49g
Chicken Vegetable Stir-Fry
Great for the whole family. Use any veggies you have.
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Betty69's Recent Food & Exercise
1 tbsp Cheese Spread
2 small Meatball
1 serving Jello Gelatin (Sugar Free)
Shopping
Desk Work
Sitting
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