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BeeperdeBeep
BeeperdeBeep
Joined October 2014
Posts
84
Following
5
Followers
9
Weight History
Start Weight
183.6 lb
Lost so far:
24.5 lb
Current Weight
159.2 lb
Performance:
losing 4.6 lb a week
Goal Weight
121.3 lb
Still to go:
37.9 lb
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BeeperdeBeep's Weight History
view BeeperdeBeep's complete history
Following
bas2003
last weighin:
gaining 0.9 lb a week
haludiel
last weighin:
gaining 1.1 lb a week
Martinneke68
last weighin:
losing 3.1 lb a week
nathaliedevaere
last weighin:
gaining 0.1 lb a week
view all
BeeperdeBeep's Cookbook
cals: 244kcal | fat: 6.71g | carbs: 38.73g | prot: 9.39g
Havermout Banaan Pannenkoek
Gezond en lekker ontbijt.
cals: 171kcal | fat: 10.84g | carbs: 11.65g | prot: 9.08g
Gevulde Tomaten met Spinazie en Roquefort
Recept voor heerlijke gevulde tomaten.
view complete cookbook
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BeeperdeBeep's Recent Food & Exercise
1/2 serving Everyday Havermout
3 servings Campina Halfvolle Melk
0.24 serving Besana Zadenmix
Bicycling (leisurely) - <10/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
