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Weight History
showing entries 36 to 40 of 128
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05 October 2018
My course meets this afternoon so I should be able to get an accurate check of my home scales against theirs.
I notice how much my weight fluctuates over the course of the week. It is not weight-gain but more of a sluggish system. I might have to take a longer-term view of everything.
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05 October 2018
Weigh-in:
226.0 lb
lost so far:
17.9 lb
still to go:
27.6 lb
Diet followed reasonably well
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steady weight
04 October 2018
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03 October 2018
Rather a big intake yesterday but it was our night at Raduni in Ledbury. I am not skimping on my Indian meal although I do try to eat sensibly when I am out.
Unfortunately we have just moved into mince pie season as well.
Weight in vest and pants this am. 102.5 kg
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01 October 2018
I am trying to find an alternative to old potatoes to cut down on sugary carbs. I have microwaved and mashed Sweet Potato and Celeriac with ginger and garlic. I will make them into cakes and fry them to reheat. Watch this space or the Obituary column fo the result.
(4 comments)
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