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BRITTANYLEO
BRITTANYLEO
Joined January 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
129.0 lb
Lost so far:
4.0 lb
Current Weight
125.0 lb
Performance:
losing 3.2 lb a week
Goal Weight
115.0 lb
Still to go:
10.0 lb
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BRITTANYLEO's Weight History
view BRITTANYLEO's complete history
Following
kanan123
last weighin:
gaining 0.1 lb a week
BRITTANYLEO's Cookbook
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
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BRITTANYLEO's Recent Food & Exercise
0.3 serving ritz crackers
1 serving skinny vanilla latte
3
small
tangerine
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Desk Work
view diet calendar