showing entries 26 to 30 of 154
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18 April 2016

Weigh-in: 164.0 lb lost so far: 1.0 lb still to go: 24.0 lb Diet followed reasonably well
   (3 comments) losing 1.0 lb a week

11 April 2016

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed poorly
   add comment gaining 1.4 lb a week

18 January 2016

Weigh-in: 148.0 lb lost so far: 17.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

15 January 2016

14 January 2016

Using a new scale, I know from past experience that it is 3 pounds heavier than the one I use at home, but that one has yet to be unpacked since we moved. Slipped into a bit of a depression after 2 miscarriages this summer and train wrecked my no sugar-no wheat lifestyle from Thanksgiving until January 6th. EXCUSES!! Starting again. This time my husband is on board. I'm actually more anxious to see his transformation than I am mine. I must keep track of what I eat this time, because I know that I can eat very unhealthy on this diet, too...that was part of my problem. I figured out how to eat quick and easy and not very healthy, although I was still sugar and wheat free. It's hard to get back into the swing of it. The cravings are still there but I know they will subside. There is cake in the break room today...and it is SCREAMING my name. I hope I can make it! Happy Thursday everyone!
Weigh-in: 150.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   (2 comments) gaining 0.4 lb a week

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