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Weight History
showing entries 11 to 15 of 31
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19 August 2021
what is your substitute for crunchies ? carrots are just ot cutting it. and chipies and cookies are not on the menu
(1 comment)
17 August 2021
walking the dogs less but working in the yard which is longer and more intense
Weigh-in:
198.9 lb
lost so far:
8.4 lb
still to go:
44.5 lb
Diet followed reasonably well
add comment
steady weight
15 August 2021
constant weight loss.
very rewarding. eating less had a few dumplings but fully cut pasta, potatoes and bread
Weigh-in:
198.9 lb
lost so far:
8.4 lb
still to go:
44.5 lb
Diet followed reasonably well
(1 comment)
losing 2.1 lb a week
14 August 2021
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09 August 2021
Weigh-in:
200.6 lb
lost so far:
6.6 lb
still to go:
46.3 lb
Diet followed reasonably well
add comment
steady weight
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