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Artsiom
Artsiom
Joined January 2012
Posts
186
Following
0
Followers
1
Weight History
Start Weight
198.4 lb
Lost so far:
7.5 lb
Current Weight
190.9 lb
Performance:
gaining 0.0 lb a week
Goal Weight
172.0 lb
Still to go:
19.0 lb
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Artsiom's Weight History
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Artsiom's Latest Member Challenges
294
Lose 10lbs in February!
status:
Completed
ended:
29 Feb 12
view progress
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1 published recipe
Artsiom's Cookbook
cals: 115kcal | fat: 8.13g | carbs: 8.32g | prot: 4.41g
Celery with PB & Raisins
Ants on the log.
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Artsiom's Recent Food & Exercise
225 g Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
0.795 serving Lemon Grass Kitchen Beef & Broccoli Noodles
80 g Pulled Pork
Weight Training (moderate)
Desk Work
Volleyball
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