Aracnox - Member

Aracnox

Joined March 2014

Posts

135

Following

Followers

Weight History

Start Weight

204.6 lb

Lost so far: 37.9 lb

Current Weight

242.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

198.4 lb

Still to go: 44.1 lb

Aracnox's Weight History

	jmp2004
	last weighin: gaining 0.0 lb a week

cals: 363kcal | fat: 15.70g | carbs: 17.69g | prot: 38.99g

Un secondo veloce, sano e gustosissimo.

cals: 204kcal | fat: 6.40g | carbs: 30.40g | prot: 7.10g

Un secondo vegetariano light.

cals: 294kcal | fat: 7.42g | carbs: 10.75g | prot: 43.58g

Sfizioso e saporito.

cals: 245kcal | fat: 9.22g | carbs: 19.30g | prot: 17.79g

Fagioli e carne al sugo piccanti.

cals: 429kcal | fat: 16.26g | carbs: 46.31g | prot: 23.74g

Risotto alternativo con fiocchi di avena, tonno, fagioli e pomodoro.

view complete cookbook

	1 serving Spesa Leggera Fagioli Borlotti
	2 packets Marmellate e Conserve
	1 serving Unes Fette Biscottate Integrali
	Cardio
	Stair Climber (Stepper)
	Desk Work