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Andrey_56
Andrey_56
Joined January 2020
Posts
21
Following
11
Followers
14
Weight History
Start Weight
149.9 lb
Lost so far:
1.5 lb
Current Weight
148.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
152.1 lb
Still to go:
3.7 lb
Follow
Меня зовут Андрей. Не худею, не набираю. Мой вес 68кг уже долгое время, что меня полностью устраивает.Соблюдаю рекомендованный РСК. Моя философия-сбалансированное питание и физическая активность.
Andrey_56's Weight History
view Andrey_56's complete history
Following
YuryP65
last weighin:
gaining 0.6 lb a week
lusielia
last weighin:
gaining 0.5 lb a week
yolkin
last weighin:
losing 2.4 lb a week
plvotyakov
last weighin:
losing 0.1 lb a week
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Andrey_56's Recent Food & Exercise
100 g Помидоры
100 g Огурец (с Кожурой)
200 ml Кисель
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Housework
view diet calendar