Andre Fernandes

Joined April 2014

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Weight History

Start Weight

169.8 lb

Lost so far: 8.8 lb

Current Weight

178.6 lb
Performance: losing 0.0 lb a week

Goal Weight

165.3 lb

Still to go: 13.2 lb

Andre Fernandes's Weight History

	Patyma83
	last weighin: gaining 0.5 lb a week

cals: 16kcal | fat: 0.11g | carbs: 1.40g | prot: 2.37g

Uma ótima opção de sobremesa diet.

cals: 18kcal | fat: 0.00g | carbs: 2.25g | prot: 2.05g

É leve como mousse, mas não chega nem perto das calorias de uma mousse.

view complete cookbook

	100 g Carne de Panela
	1 serving Carioca Feijão Cozido
	1 cup cooked Arroz Branco
	Driving
	Desk Work
	Walking (slow) - 2/mph