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Andi Ashar
Andi Ashar
Joined October 2019
Posts
62
Following
2
Followers
44
Weight History
Start Weight
205.0 lb
Lost so far:
9.3 lb
Current Weight
195.8 lb
Performance:
losing 9.3 lb a week
Goal Weight
154.3 lb
Still to go:
41.4 lb
Follow
Andi Ashar's Weight History
view Andi Ashar's complete history
Following
alv_kw
last weighin:
losing 0.9 lb a week
asifha
last weighin:
losing 2.9 lb a week
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Andi Ashar's Recent Food & Exercise
100 g Daging Sapi
100 g Dada Ayam Rebus (Kulit tidak Dimakan)
100 g Ikan Teri
Gym
Treadmill
Bike Machine (Cycling)
view diet calendar
