Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
2.203g
11%
Trans Fat
-
Polyunsaturated Fat
2.562g
Monounsaturated Fat
3.77g
Cholesterol
85mg
28%
Sodium
3668mg
159%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.89g
Vitamin D
-
Calcium
232mg
18%
Iron
4.63mg
26%
Potassium
544mg
12%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
9.71g
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Carbs
0g
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Protein
28.89g
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There are 210 calories in 100 grams of Anchovy (Cooked). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Anchovies:
See Also:
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