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Anattion
Anattion
Joined September 2015
Posts
34
Following
5
Followers
6
Weight History
Start Weight
152.1 lb
Lost so far:
2.0 lb
Current Weight
150.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
28.9 lb
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Anattion's Weight History
view Anattion's complete history
Following
deniseoyama
last weighin:
losing 0.4 lb a week
MaximumGain
last weighin:
gaining 0.0 lb a week
Lucinha R
only visible to followers
LUANA202
last weighin:
losing 0.3 lb a week
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Anattion's Cookbook
cals: 172kcal | fat: 13.94g | carbs: 3.45g | prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g
Lasanha de Palmito
low carb lasanha.
view complete cookbook
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Anattion's Recent Food & Exercise
0.333 serving Growth Supplements Whey Protein 80% Concentrado
0.476 serving Glória Leite em Pó Desnatado
20 g Pasta de Amendoim
Weight Training (Bodybuilding)
Desk Work
Hiking
view diet calendar
