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AlyssaSharon
AlyssaSharon
Joined January 2011
Posts
7
Following
8
Followers
10
Weight History
Start Weight
299.0 lb
Lost so far:
2.0 lb
Current Weight
297.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
170.0 lb
Still to go:
127.0 lb
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AlyssaSharon's Weight History
view AlyssaSharon's complete history
AlyssaSharon's Latest Member Challenges
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
view progress
198
Ditch the sodas and lose the weight
status:
Completed
ended:
07 Mar 11
view progress
view all AlyssaSharon's challenges
Following
thecoach
last weighin:
gaining 0.2 lb a week
lc2r18
last weighin:
losing 0.1 lb a week
cristeen2009
last weighin:
losing 1.7 lb a week
Otto
last weighin:
losing 0.7 lb a week
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AlyssaSharon's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook
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AlyssaSharon's Recent Food & Exercise
6
cups
water
1 serving starbucks grande frap
2 servings diet pepsi
Driving
Desk Work
Dance (fast step, aerobic)
view diet calendar