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Alyne Barbosa
Alyne Barbosa
Joined August 2013
Posts
20
Following
2
Followers
1
Weight History
Start Weight
154.3 lb
Lost so far:
11.7 lb
Current Weight
166.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
33.7 lb
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Alyne Barbosa's Weight History
view Alyne Barbosa's complete history
Following
thiagoarruda
last weighin:
losing 6.8 lb a week
gabrielalires
last weighin:
gaining 0.2 lb a week
Alyne Barbosa's Cookbook
cals: 165kcal | fat: 4.34g | carbs: 20.30g | prot: 14.07g
Berinjela Recheada
Uma berinjela diferente e apetitosa.
cals: 103kcal | fat: 1.48g | carbs: 17.08g | prot: 5.15g
Sopa Creme de Palmito
Rápida de fazer, leve e uma ótima opção para o frio ou para o calor, pois também pode ser consumida fria.
cals: 41kcal | fat: 1.55g | carbs: 5.57g | prot: 1.35g
Biscoito de Limão Caseiro
Um ótima opção para a merenda da criançada para.
cals: 240kcal | fat: 10.80g | carbs: 24.33g | prot: 15.48g
Lasanha de Berinjela Light
Uma refeição prática, saborosa e bem levinha.
view complete cookbook
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Alyne Barbosa's Recent Food & Exercise
1
coffee cup
Café com Açúcar
2 cups diced Melão
2 large Ovo Cozido
Abdominal (Sit Ups)
Squats (Legs)
Yard Work (gardening)
view diet calendar