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Alex_perf
Alex_perf
Joined November 2021
Posts
33
Following
63
Followers
11
Weight History
Start Weight
249.1 lb
Lost so far:
46.7 lb
Current Weight
202.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
205.0 lb
Still to go:
2.6 lb
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Alex_perf's Weight History
view Alex_perf's complete history
Following
ankolos_kova
last weighin:
gaining 0.6 lb a week
Mishutka1978
last weighin:
steady
Анчоус12
last weighin:
losing 1.0 lb a week
sh_std
last weighin:
steady
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Alex_perf's Recent Food & Exercise
4 servings Домик в деревне Молоко 3,5%
3 servings Сибирский Гурман Пельмени Ручной Лепки Домашние
1
medium
Банан
Desk Work
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar