Alex39386 - Member

Alex39386

Joined June 2013

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Weight History

Start Weight

231.9 lb

Lost so far: 36.6 lb

Current Weight

268.5 lb
Performance: losing 0.7 lb a week

Goal Weight

220.5 lb

Still to go: 48.1 lb

Alex39386's Weight History

	mifariadna
	last weighin: gaining 7.7 lb a week

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cals: 66kcal | fat: 1.08g | carbs: 2.90g | prot: 10.65g

Легкие, диетические куриные котлетки.

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	1 1/2 servings Рубиком Колбаса Ливерная
	4 regular slices Хлеб Бородинский
	1 serving Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике
	Walking (brisk) - 4/mph
	Skiing (cross country)
	Desk Work