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Adelsi
Adelsi
Joined July 2013
Posts
49
Following
23
Followers
1
Weight History
Start Weight
142.2 lb
Lost so far:
2.2 lb
Current Weight
140.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
119.0 lb
Still to go:
20.9 lb
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Всем привет, меня зовут Аделина. ☺️
Мне 29лет, рост 161см.
Худею на удаленке.
Выстраиваю гармоничные отношения с собой, без самоистязаний 😜
Adelsi's Weight History
view Adelsi's complete history
Following
nancy ya
last weighin:
gaining 0.8 lb a week
YuryP65
last weighin:
gaining 1.5 lb a week
North-Wind
last weighin:
gaining 0.4 lb a week
Avory_anna
last weighin:
losing 2.2 lb a week
view all
1 published recipe
Adelsi's Cookbook
cals: 139kcal | fat: 6.28g | carbs: 18.96g | prot: 4.20g
Мюсли
Домашние мюсли с клюквой.
view complete cookbook
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Adelsi's Recent Food & Exercise
0.08 :custom:8 г Nina Farina Тараллини Томат с Ароматными Травами
1.7 :custom:170s г Vici Крабовые Палочки Приорити
20 g Сливочное Масло
Walking (slow) - 2/mph
Desk Work
Calisthenics (light, e.g. home exercise)
view diet calendar