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AdeVital
AdeVital
Joined December 2014
Posts
364
Following
0
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Weight History
Start Weight
335.1 lb
Lost so far:
37.5 lb
Current Weight
297.6 lb
Performance:
losing 4.6 lb a week
Goal Weight
198.4 lb
Still to go:
99.2 lb
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AdeVital's Weight History
view AdeVital's complete history
AdeVital's Cookbook
cals: 93kcal | fat: 5.78g | carbs: 4.35g | prot: 5.53g
Tofufrikadellen
Vegetarische Frikadelle
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AdeVital's Recent Food & Exercise
1 slice Mischkornbrot
1 1/4 servings OceanSea Forellen Filets
1 serving Knorr Salat Krönung Italienische Art
Walking (moderate) - 3/mph
Desk Work
Driving
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