9ega - Member

9ega

Joined November 2017

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Weight History

Start Weight

119.0 lb

Lost so far: 2.2 lb

Current Weight

121.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

105.8 lb

Still to go: 15.4 lb

work hard play hard :3

9ega's Weight History

cals: 125kcal | fat: 0.04g | carbs: 30.07g | prot: 1.01g

Camilan vegan dan tradisional yang terbuat dari hanya 3 bahan.

cals: 329kcal | fat: 16.54g | carbs: 14.31g | prot: 32.91g

Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.

view complete cookbook

	1 serving Kepala Djenggot Teh Hijau
	1/2 serving Ceres Choco Topping
	1 serving Quaker Instant Oatmeal
	Desk Work
	Motorbike Riding
	Dance (fast step, aerobic)