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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！
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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Journal
70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Profile
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Weight History
showing entries 6 to 10 of 278
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08 April 2024
Weigh-in:
144.4 lb
lost so far:
1.1 lb
still to go:
16.5 lb
Diet followed reasonably well
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losing 2.2 lb a week
01 April 2024
Weigh-in:
146.6 lb
lost so far:
0 lb
still to go:
18.7 lb
Diet followed reasonably well
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gaining 1.4 lb a week
25 March 2024
D51-53
每天都差不多
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18 March 2024
D50 3/18（六）
專案報告過關
晚餐吃飽來睡
昨天為此失眠
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17 March 2024
D49 3/17（日）
昨天和今天傍晚都有去跑步
之後早起的時間如果能更早的話
也許能實現晨跑的願望
但其實六點起床就已經好累了😂
-
晚餐菜蛋
肉中午吃了炸雞熱狗就夠了
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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s weight history
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