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4ystaja
4ystaja
Joined February 2018
Posts
1729
Following
55
Followers
470
Weight History
Start Weight
152.1 lb
Lost so far:
8.4 lb
Current Weight
160.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
147.7 lb
Still to go:
12.8 lb
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4ystaja's Weight History
view 4ystaja's complete history
Following
3volk
last weighin:
gaining 0.0 lb a week
Annika_V
last weighin:
losing 0.2 lb a week
OlechkaKovanova
last weighin:
losing 0.8 lb a week
Anastasia_LCHF
last weighin:
gaining 34.0 lb a week
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4ystaja's Cookbook
cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
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4ystaja's Recent Food & Exercise
1 serving Домочай Печенье Творожное
2.1 servings Mikado Фасоль Печёная
2 servings Минская Марка Кефир 3,2%
Swimming (slow)
Watching TV/Computer
Desk Work
view diet calendar