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3dq
3dq
Joined August 2022
Posts
85
Following
23
Followers
13
Weight History
Start Weight
209.4 lb
Lost so far:
15.7 lb
Current Weight
193.8 lb
Performance:
losing 6.9 lb a week
Goal Weight
176.4 lb
Still to go:
17.4 lb
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3dq's Weight History
view 3dq's complete history
Following
strheberga
last weighin:
losing 0.7 lb a week
AslanBey26
last weighin:
gaining 1.1 lb a week
burakrak
last weighin:
losing 0.5 lb a week
esrakaktus
last weighin:
losing 0.2 lb a week
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3dq's Recent Food & Exercise
1 cup pared, chopped Salatalık (Soyulmuş)
25 g Tam Yağlı Sade Yoğurt
260 g Hindi Göğüs
Boxing
Race
Fitness Training (Workout)
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