1MiaL - Member

1MiaL

Joined March 2021

Posts

200

Following

110

Followers

123

Weight History

Start Weight

187.0 lb

Lost so far: 23.0 lb

Current Weight

163.9 lb
Performance: losing 3.1 lb a week

Goal Weight

132.3 lb

Still to go: 31.6 lb

1MiaL's Weight History

	AslanBey26
	last weighin: gaining 1.1 lb a week

	Pinkkotella
	last weighin: gaining 0.1 lb a week

view all

	1 tbsp Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi)
	1 cup Çoban Salatası
	1 serving Nohut Yemeği
	Walking (moderate) - 3/mph
	Pilates
	Hiking