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110ree
110ree
Joined December 2010
Posts
67
Following
7
Followers
10
Weight History
Start Weight
190.0 lb
Lost so far:
4.0 lb
Current Weight
194.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
125.0 lb
Still to go:
69.0 lb
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110ree's Weight History
view 110ree's complete history
110ree's Latest Member Challenges
125
Weight Reduction
status:
Completed
ended:
22 Oct 12
view progress
72
Keep it Lean - 3 week step down challenge
status:
Completed
ended:
13 Aug 12
view progress
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Following
yfritz
last weighin:
losing 0.4 lb a week
Asarver
last weighin:
gaining 0.1 lb a week
DrBHenderson
last weighin:
gaining 0.3 lb a week
hlr1112
only visible to followers
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110ree's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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110ree's Latest Posts
500 calorie deficit?
Anyone know if it is true:
500 callorie deficit a day each day of the week is key to weight loss?
posted
11 Dec 2010, 18:53
110ree has submitted 1 post
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110ree's Recent Food & Exercise
1 serving UMP Protein Shake
1 serving Fairlife Fat Free Ultra-Filtered Milk
1 serving Vital Proteins Collagen Peptides Chocolate
Desk Work
Dance (fast step, aerobic)
Sitting
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110ree's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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