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-Nadja-'s Journal

-Nadja-'s Profile |Send a Message | Weight History

showing entries 1 to 5 of 169

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09 July 2024

~ * Happy Tuesday! * ~
My muscles are very sore and my body is exhausted but my soul is happy that I achieved the momentous task of spreading that dump truck full of wood chips throughout my backyard gardens - ahead of schedule! 🤗 This task was NOT on my Summer gardening adgenda - but the opportunity was one that I couldn't pass up. So today I finish the last bit of details of laying steppig stones and voila! - done! Now on to eradicate 30 years of invasive plants in my front gardens!

We all push ourselves to 'hurry up and lose weight' when the reality is...it took us years to gain the weight that slowly crept up on us. Please, be patient with yourself, it wont happen overnight but through persistence - it will happen!! ~ * we got this! * ~

Weigh-in: 172.0 lb

lost so far: 19.5 lb

still to go: 2.0 lb

Diet followed 100%

(2 comments) gaining 3.5 lb a week

08 July 2024

Weigh-in: 171.5 lb

lost so far: 20.0 lb

still to go: 1.5 lb

Diet followed 100%

add comment losing 3.5 lb a week

07 July 2024

Weigh-in: 172.0 lb

lost so far: 19.5 lb

still to go: 2.0 lb

Diet followed 100%

add comment gaining 3.5 lb a week

06 July 2024

~ * Happy Saturday!! * ~

Weigh-in: 171.5 lb

lost so far: 20.0 lb

still to go: 1.5 lb

Diet followed 100%

(2 comments) gaining 7.0 lb a week

05 July 2024

~ * Happy Friday!! * ~
when my 18 yr. old grandson comments on the "interesting keyboard" sitting on the kitchen counter
and then is blown away
- OH WOW - it's a printer too!!
LoL
it's my high-school typewriter!
circa 1970

Weigh-in: 170.5 lb

lost so far: 21.0 lb

still to go: 0.5 lb

Diet followed 100%

(2 comments) losing 17.5 lb a week

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