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Эмоха
Эмоха
Joined September 2012
Posts
444
Following
27
Followers
4
Weight History
Start Weight
224.0 lb
Lost so far:
30.6 lb
Current Weight
193.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
28.0 lb
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Эмоха's Weight History
view Эмоха's complete history
Following
North-Wind
last weighin:
gaining 0.2 lb a week
Grankle
last weighin:
steady
Terenal
last weighin:
gaining 0.0 lb a week
🌙✨ SunShine
last weighin:
losing 0.8 lb a week
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Эмоха's Cookbook
cals: 196kcal | fat: 5.40g | carbs: 5.06g | prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
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Эмоха's Recent Food & Exercise
0.3 serving Красный Октябрь Mega Drive
1/2 serving Коломенское Сыр Плавленый с Грибами
135 g Сырники Домашние
Weight Training (moderate)
Driving
Desk Work
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