Эмоха
Joined September 2012
Posts
444
Following
27
Followers
4
Weight History

Start Weight
224.0 lb
Lost so far: 30.6 lb

Current Weight
193.3 lb
Performance: losing 0.7 lb a week

Goal Weight
165.3 lb
Still to go: 28.0 lb

Эмоха's Weight History


Following

🌙✨ SunShine
last weighin: losing 0.8 lb a week Down
 
Grankle
last weighin: steady Steady
North-Wind
last weighin: losing 0.5 lb a week Down
 
Terenal
last weighin: gaining 0.0 lb a week Up


Эмоха's Cookbook

cals: 196kcal | fat: 5.40g | carbs: 5.06g | prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
view complete cookbook

Get the app
    
© 2024 FatSecret. All rights reserved.