Оля_Лёля

Joined January 2018

Posts

132

Following

151

Followers

Weight History

Start Weight

127.9 lb

Lost so far: 2.2 lb

Current Weight

125.7 lb
Performance: gaining 0.4 lb a week

Goal Weight

116.8 lb

Still to go: 8.8 lb

Оля_Лёля's Weight History

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cals: 102kcal | fat: 1.78g | carbs: 14.69g | prot: 8.66g

Творожник с тыквой и вишней.

cals: 330kcal | fat: 17.58g | carbs: 26.51g | prot: 19.50g

Полезные бельгийские вафли из овсянки с бананом.

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	100 g Гречневая Каша
	1 serving Dr. Korner Хлебец Гречневый
	150 g Творог 5%
	Walking (moderate) - 3/mph