Food database and calorie counter

Wegmans

Beach Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

14.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 May 13 08:38 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (35%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

20g

Protein

There are 130 calories in 1/4 cup (30 g) of Wegmans Beach Mix.

Calorie breakdown: 35% fat, 62% carbs, 3% protein.

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